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The Ultimate Medicine: As Prescribed by Sri Nisargadatta Maharaj
The Ultimate Medicine: As Prescribed by Sri Nisargadatta Maharaj Original price was: ₹295.00.Current price is: ₹249.00.
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The Yoga of Kashmir Shaivism: Consciousness Is Everything
The Yoga of Kashmir Shaivism: Consciousness Is Everything Original price was: ₹495.00.Current price is: ₹421.00.
David Frawley

Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

Original price was: ₹695.00.Current price is: ₹589.00.

Book author

David Frawley
Publisher

Motilal Banarsidass Publishing House
Format

Paperback
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Description

This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand-year-old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.

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